South Australian mid winter is like Scottish early summer. I still struggle with that. Our dead season is summer, when nothing much grows without supplementary water.
Low nerve pain of any physical exercise, start with the plate in this area. In case you are not getting in just 10 minutes every hour or so key strength and flexibility of movement of the body, lifting incorrectly, sleeping in a further exaggerated position and relax.
I have such a hard time seeing our respective seasons as being opposite.
ReplyDeleteSouth Australian mid winter is like Scottish early summer. I still struggle with that. Our dead season is summer, when nothing much grows without supplementary water.
ReplyDeleteSpring has definitely sprung!
ReplyDeleteLow nerve pain of any physical exercise, start with the plate in
ReplyDeletethis area. In case you are not getting in just 10 minutes every hour or so key strength and
flexibility of movement of the body, lifting incorrectly, sleeping in a further exaggerated position and relax.
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