CSIRO Total Wellbeing Diet

The CSIRO Total Wellbeing Diet is a runaway best seller in Australia. We have a copy and have used it as a resource for healthy eating. It is currently confusing for average eaters with some pretty heavy duty nutritional argy bargy between "experts" as to the value and potential dangers of the diet. It is noteable for the heavy emphasis on red meat and fish as a protein source. Some of the funding of the study came from our good friends at the lets promote dead meat as an eating option. Evidence suggests that it works for many people. We enjoyed many of the recipes and will continue to use it as a resource.